Optimum Nutrition Gold Standard Pre-Workout (300g)

PRODUCT OVERVIEW For Performance, Energy and Focus GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition. BENEFITS 175 mg Caffeine per Serving From Natural Sources 3 Grams of Creatine Monohydrate Per Serving 1.5 Grams of Beta-Alanine Per Serving 30 servings Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available Available in 5 different flavours - Fruit Punch, Green Apple, Pineapple, Strawberry Lime and Watermelon. Servings: 30 SUGGESTED USE Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program CAUTION: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE, NIACIN OR BETA-ALANINE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION.